Nicky Ryan & Keenan Cornelius Rolling In 4K
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Nicky Ryan & Keenan Cornelius Rolling In 4K
140.6K viewsMar 17, 2022
YouTubeThe B-Team
Nicky Ryan placed 3rd in 2016 at BOTH ADCC East and West Coast Trials at the age of 16. We CANNOT wait to see what he does this Saturday at the trials in 2018. | FloGrappling
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Nicky Ryan placed 3rd in 2016 at BOTH ADCC East and West Coast Trials at the age of 16. We CANNOT wait to see what he does this Saturday at the trials in 2018. | FloGrappling
206.7K viewsOct 31, 2018
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All black? Yes or no? I LOVE an all black outfit, the trainers just break it up a bit. This is something I feel really comfortable in, but it’s also fairly put together for running around with the kids, doing jobs etc. The coat is an AMAZING price right now and there’s a few pair of trousers left in the sale too. If you’d like links for everything just comment LINKS below and I’ll inbox you xxx | Nikki Ryan
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All black? Yes or no? I LOVE an all black outfit, the trainers just break it up a bit. This is something I feel really comfortable in, but it’s also fairly put together for running around with the kids, doing jobs etc. The coat is an AMAZING price right now and there’s a few pair of trousers left in the sale too. If you’d like links for everything just comment LINKS below and I’ll inbox you xxx | Nikki Ryan
6.5K viewsJan 3, 2024
FacebookNikki Ryan
Love a new hair day 👏😍. I had a full head of foils using various techniques, a toner, trim and then of course a curly bouncy blow dry 💇‍♀️💁‍♀️. It was a long session in the chair as I have quite thick hair and a lot of it!! Underneath was super dark and before my hols I wanted to be more of a blondey. Can guess how long it all took?! To help keep it in good condition I’ve order a K18 hair mask, not cheap but bloody brilliant!!!! Ever tried this brand?? X | Nikki Ryan
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Love a new hair day 👏😍. I had a full head of foils using various techniques, a toner, trim and then of course a curly bouncy blow dry 💇‍♀️💁‍♀️. It was a long session in the chair as I have quite thick hair and a lot of it!! Underneath was super dark and before my hols I wanted to be more of a blondey. Can guess how long it all took?! To help keep it in good condition I’ve order a K18 hair mask, not cheap but bloody brilliant!!!! Ever tried this brand?? X | Nikki Ryan
10.8K viewsJul 11, 2024
FacebookNikki Ryan
Gym Barbie. One of my workout outfits from last week. Do you brave a splash of colour at the gym, or prefer darks and neutrals!! I like both 👌. | Nikki Ryan
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Gym Barbie. One of my workout outfits from last week. Do you brave a splash of colour at the gym, or prefer darks and neutrals!! I like both 👌. | Nikki Ryan
5K viewsJul 16, 2023
FacebookNikki Ryan
Little video of the ceremony xxx | Nikki Ryan
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Little video of the ceremony xxx | Nikki Ryan
33 viewsOct 25, 2015
FacebookNikki Ryan
Nicky Ryan Teaches His Body Lock Pass Secrets
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Nicky Ryan Teaches His Body Lock Pass Secrets
146.6K viewsSep 29, 2021
YouTubeCountFilms
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https://youtu.be/WiWUpWG7qs8 Hey all. Have you see my latest video yet? Get ready with me. It's only a quick video, less than 5 minutes. Xxx | Nikki Ryan
4.9K viewsAug 18, 2020
FacebookNikki Ryan
1:23
I forced myself to do a body pump workout the other day, I'm aching so much now! My body isn't used to it anymore! I love body pump, but it's just not the same doing it from home without the motivation of an instructor, I'd rather sit on the sofa and watch Money Heist 🙈. I'm so glad I did it though. Walking is about as energetic as its gets usually atm. That one social distanced walk a day is really important to me right now, I really enjoy it. I've got a fab video going live today all about my
27.5K viewsApr 20, 2020
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0:30
https://youtu.be/fhmxJ-Ifim0 A big thank you for the lovely comments on my latest video. I’m so pleased you found it useful. I love love love to help people and you tube videos are a great way for me to be able to reach more people in a shorter space of time. If you haven’t seen it and want to smash those weight loss goals. Make sure you grab a cuppa and check it out xx | Nikki Ryan
6.5K viewsMar 2, 2021
FacebookNikki Ryan
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These high-waisted leggings are a total game-changer! Flattering in all the right places, insanely comfortable, and perfect for everything from workouts to the school run. Ladies if you’re looking for leggings that hug you just right and keep you feeling confident all day, these are IT! I think they are a really good price point, they come in other colours and sizes range from 6-28. I’ve had other leggings from @lovell and they really are fab, these are my first from this range though. I had to
8.8K viewsOct 5, 2024
FacebookNikki Ryan
0:53
https://readly.cure.media/7c426ba Evening guys. I’ve collaborated again with the brilliant Readly app over on Instagram as I genuinely love it and use it allllllllllll the time. I wanted to share the offer on here too as I know some of you don’t do Instagram. Highly recommend!!! This is the post and reel. Xxx ad I love finding new food ideas and getting inspired with new beauty finds, current fashion trends etc. The @readly app is one of my favourite ever apps as I can get all of this and more!!
9.4K viewsJun 29, 2022
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15:06
Nicky Ryan Teaching Arm Drag Options
76.8K viewsOct 7, 2021
YouTubeCountFilms
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https://youtu.be/lDKI5qOoNMA Thank you for all you're lovely comments on my latest video!!!!! I'm so pleased it's helped re motivate and inspire some of you. This can apply to all sorts of things, not just weight loss and fitness. Less than 6 minutes long, check it out if you need a boost xxx | Nikki Ryan
2.1K viewsNov 7, 2020
FacebookNikki Ryan
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Never found the perfect Jean?! I’ve got you! If you’ve never tried these 👖 from @newlook you seriously need to!!!!! I’ve got them in different colours, lengths and styles and they are so flattering!! This style of micro fibre top I wear all the time and it’s like a second skin! They also do a long sleeved version in tons of colours. The cardigan is new, I spotted it in store and had to have it! The colour goes so well with the trainers 👟. These are cream and burgundy sambas, samba addict here
8.1K viewsSep 26, 2024
FacebookNikki Ryan
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If you bite it you write it, If you snack it, track it. If you nibble it, then scribble it. If you drink it, ink it Grab your pencil before your utensil xx | Nikki Ryan
6.3K viewsNov 17, 2017
FacebookNikki Ryan
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The biggest lie, honestly I got bored of timing it!! What does it gain from being so deceitful!?! If you need more time just say so 🙈🤣😤 | Nikki Ryan
5.2K viewsOct 27, 2023
FacebookNikki Ryan
3:43
ADCC Trials: Nicky Ryan Highlights
199.6K viewsFeb 27, 2019
YouTubeFloGrappling
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Ok ladies I’ve found THE BEST trousers ever! They are black, high waisted, ultra flattering, comfortable, stretchy so bloat friendly, they come in different colours, lengths and of courses sizes and they are less than £20!!!! Thrilled!!!!! Also love this waistcoat!!!! What do we think??? Don’t gate keep, tell your friends, everyone needs a pair!!!! Came straight back and ordered more colours obviously 😂👌. Comment links below and I’ll send links over for it all straight to your inbox. Mwah 😘 x
37.3K viewsSep 8, 2024
FacebookNikki Ryan
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You need to hear 👂 this today if you’re someone who has lost confidence in their own ability to lose weight. Let’s switch up that mindset and change the story you’re telling yourself as it’s not true (serious medical conditions aside). Believe in yourself, tell yourself every single day you CAN do this, visualise yourself looking and feeling healthier and at your goal weight/size, see how good it feels. Don’t talk to yourself negatively and don’t compare yourself to anyone else. Just because yo
9.1K viewsSep 2, 2024
FacebookNikki Ryan
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An Update on Perimenopause and (HRT). Let’s talk hormones ladies, perimenopause, and the never-ending journey of finding the perfect remedy for these annoying symptoms! How’s your quest been going? Let’s swap stories and hopefully discover the ideal treatment together! | Nikki Ryan
5.9K viewsJan 25, 2024
FacebookNikki Ryan
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ad I’ve really noticed my skin changing with age this past year. I want to let you know about my new secret weapons I’ve been testing out by @citybeautyofficial that have really been helping. I’ve been using these products for a few months now before committing to telling you guys about them and I love them! In this reel I’m sharing my top 3 picks. They’ve also given me an amazing special offer where the first 100 customers will receive 30% off site wide with my discount code NIKKIRYAN and after
2.6K viewsNov 2, 2023
FacebookNikki Ryan
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My fav coat find! I get a coat from River Island every year, they are always amazing quality and fit really well. When I saw these online I knew I’d love them I just couldn’t decide on which colour. The camel or khaki green? Which one do you like the best? Which do you think I went for? xx 💋 ps I want this dressing room!! 😍 Adafflink Link for the camel colour is here https://rstyle.me/cz-n/gymxc8cc3qf The khaki is here https://rstyle.me/cz-n/gymxgucc3qf Also comes in grey and pink check xx | N
10.6K viewsOct 7, 2022
FacebookNikki Ryan
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Discover the power of fibre and why it could be the secret ingredient your diet has been missing! “Government guidelines say our dietary fibre intake should increase to 30g a day, as part of a healthy balanced diet. As most adults are only eating an average of about 20g day, we need to find ways of increasing our intake. Eating plenty of fibre is associated with a lower risk of heart disease, stroke, type 2 diabetes and bowel cancer. It can also help with blood sugar levels and makes you feel fu
3.3K viewsJun 6, 2024
FacebookNikki Ryan
10:50
NICKY RYAN IS A WRESTLER NOW | B-TEAM VLOG
153.4K viewsSep 12, 2022
YouTubeThe B-Team
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Ad Hey all. I'll be forever grateful to those of you that told me about this wonderful brand Balmonds when the boys were babies and had eczema it made a huge difference very quickly. It's now a daily staple part of our skincare collection, my favourite products being the award winning skin salvation balm and omega rich cleansing oil. If you have sensitive skin, or any skin issues such as eczema, rosacea, psoriasis and so on these natural pure and gentle formulas could really help. I just love th
17.7K viewsJun 1, 2020
FacebookNikki Ryan
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I love everything about this dress! I bought it in store but I’ve also seen them online, there aren’t many left, so be quick! It comes in tall and curve too. There’s also lots of other designs of shirt dresses, shorter ones, various patterns and colours. I’m off to order some more 👌🛍️ Are you a shirt dress gal? Xx | Nikki Ryan
8K viewsJul 8, 2023
FacebookNikki Ryan
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Who’s been there so far during the summer holidays 😂👌?! You’ve been planning it, getting excited, packing for it and now everyone’s stressed getting the kids and the bags in the car on time. You set off and no one is speaking to each other, you’ve got to sit awkwardly in silence 🤐 as you’ve just finally snapped……. Someone has to give in so you eventually just ask something about the kids, or what you’re going to do about dinner 😂, or the classic talking to the kids about the other, Daddy thi
12.3K viewsAug 28, 2023
FacebookNikki Ryan
11:41
Nicky Ryan Teaching Wrestle Up From Guard
138.8K viewsOct 13, 2021
YouTubeCountFilms
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Hey all. Here's another video for you of one of my really easy healthy recipes. This is syn free on SW and tastes gorgeous. Let me know if you make it, remember to click the icon to the bottom right of your screen to save this, you could also tag a sw friend. Did you like my spoon 😂👌. What quick and easy dinners are you making right now? Anything else you'd like to see from me? Thanks for watching, sending love xx | Nikki Ryan
11.3K viewsApr 1, 2020
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