Protein smoothie to boost hair growth: 2 tbsp Greek yoghurt 2 dl whole milk (organic!) 2 dates 3 ice cubes 1/2 avocado 1 frozen banana 1 scoop chocolate protein powder 1/2 pouch of nut butter. This smoothie gives you a solid 38-40g of protein! #hairtok#hairgrowth#proteinsmoothie#longhair#heathyhair
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