7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
7 MIN BACKBEND STRETCH | Stretches to Increase Back Flexibility | Daniela Suarez
8:37
7 MIN BACKBEND STRETCH | Stretches to Increase Back Flexibi…
174.5K viewsJul 14, 2022
YouTubeDaniela Suarez
Dynamic Back Stretching Exercises | How To
0:40
Dynamic Back Stretching Exercises | How To
40.9K viewsJun 24, 2015
YouTubeStylecraze Fitness
Back Flexibility Stretches for Beginners
3:51
Back Flexibility Stretches for Beginners
110.8K viewsOct 30, 2020
YouTubeStrength Side
6 Dynamic Back Stretches That Help Prevent Years of Pain
9:59
6 Dynamic Back Stretches That Help Prevent Years of Pain
1.5K views9 months ago
YouTubeFitPulse
3 Lumbar Stretches to Help Improve Flexibility
2:29
3 Lumbar Stretches to Help Improve Flexibility
323.3K viewsOct 5, 2017
YouTubeThe Joint Chiropractic
The Best FULL BACK Stretching Exercises
11:17
The Best FULL BACK Stretching Exercises
354.9K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
6:44
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
342.4K viewsJan 24, 2018
YouTubeStrength Side
8:36
Beginner's Back flexibility stretches
3.8M viewsJul 1, 2017
YouTubeAlivia D'Andrea
6:29
4 Movements to Improve Low Back (Lumbar) Mobility
75K viewsSep 7, 2022
YouTubeRehab Science
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
874.3K viewsFeb 5, 2019
YouTubeHannahMartinRG
8:26
Unlock Your Entire Back FAST! Full Spine Stretching Routine
663.2K viewsJun 23, 2022
YouTubeTone and Tighten
3:41
BASIC back flexibility stretches
536.8K viewsMar 7, 2016
YouTubeAlivia D'Andrea
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
331.6K viewsJan 27, 2021
YouTubeThe Jess Nichole
2:50
Back Stretching Exercises for Flexibility & Pain Relief
217.4K views4 months ago
YouTubeIlona Stefi
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
474.8K viewsApr 16, 2020
YouTubeMichelle Kenway
3:58
8 Thoracic Spine Dynamic Stretches (Mid to Upper Back Mobility)
6.7K viewsSep 14, 2020
YouTubeSET FOR SET
9:08
How To Stretch Your Back! Back Mobility Follow Along Routine
180.8K viewsOct 12, 2023
YouTubeTone and Tighten
18:46
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Ho…
8.9M viewsJun 27, 2013
YouTubePsycheTruth
1:51
Back Pain? Dynamic Lower Back Warm up!!
108.3K viewsJan 26, 2017
YouTubeIgnite Training
9:24
How to Improve Back Flexibility - Advanced Routine
1.6M viewsJan 13, 2018
YouTubeAnna McNulty
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
8:53
How I got a Flexible Back! Flexibility Stretches
719.1K viewsApr 1, 2023
YouTubeAnna McNulty Stretches
8:40
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
811.3K viewsJul 17, 2022
YouTubeAnna McNulty Stretches
8:11
Back Stretches for the Inflexible! Beginner Flexibility Routine
1.5M viewsNov 23, 2019
YouTubeAnna McNulty
12:28
10 Minute Back Relief Stretch [T-Spine Mobility]
246.9K viewsApr 7, 2023
YouTubeJuice & Toya
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
5:31
Three easy stretches for the back
86.2K viewsJul 14, 2020
YouTubeRujutadiwekarofficial
10:32
Dynamic Stretching Examples, Benefits, Disadvantages
8.8K viewsDec 5, 2022
YouTubeSports Injury Physio
9:30
Get a Bendy Back Fast! Stretches for Back Flexibility
3.1M viewsJul 10, 2021
YouTubeAnna McNulty
See more videos
Static thumbnail place holder

Short videos

0:24
30K views · 106 reactions | The BEST stretches for you…
5.1K views2 weeks ago
FacebookWhealth
1:00
Lower Back Pain Series - Dynamic Stretches (Glutes…
1.1K views3 months ago
YouTubeRomy Roxana Rösch
0:15
Best Stretches to get a Flexible Back!
3.8M viewsNov 12, 2020
YouTubeAnna McNulty Top Videos
0:28
Full Body Dynamic Stretching | 13 Moves for S…
1.6K views5 months ago
YouTubeThePaintedStretch
0:45
Cora Ashley on TikTok
342.7K viewsMar 24, 2023
TikTokcoraashleyy
0:19
I Tried 10 Back Strengthening Exercises (Which One Wor…
1.5K views2 months ago
YouTubeNINE
0:51
Boost Your Spine Health with These Daily Stretches
849 views2 months ago
YouTubeYoga & Tai Chi with Grisell
0:25
Achieve Flexibility with Back Stretches
5.7K views4 months ago
YouTubeFamily Natural Health Therapy
2:44
Day 7 | Deep Back Stretches for Complete Back Pain Rel…
3.3K views2 months ago
YouTubeAsuyoga
0:49
14 Best Yoga Back Stretches
3.6K views5 months ago
YouTubeYoga Vibe Daily
0:23
Stiff Back? Do THIS Stretch Routine!
1.5K views5 months ago
YouTubeYogaholic with Kratika
0:42
Bring the bounce back ✨ Dynamic sprinter → standi…
85 views2 months ago
FacebookMorrow Health
0:41
Quick Back Pain Relief Simple Stretches
149 views1 month ago
YouTubewomen Fitness
0:36
1.2K views · 14 reactions | Here are some back stretch…
466 views2 weeks ago
FacebookYoga Journal United Arab Emirates
1:05
4 Dynamic Stretches For Low Back Pain
1.2K views2 months ago
YouTubeCody B Fitness
2:48
Stretch for Back & Legs | Full-Body Ease & Release
253 views2 months ago
YouTubeSannaWellnessVibe
1:22
Try This Quick Stretch For Back Relief!
166 views4 months ago
YouTubeAdvantage: Age Well | Fitness & Care
0:57
5 Flexion Exercises to Relieve Back Pain Fast 🧘‍♂️…
4K views6 months ago
YouTubeDr Thangavelu Durai Murugan
1:02
“Back Pain? Try These Stretches to Feel Better in …
767 views2 months ago
YouTubeStretchLab 360
0:51
Unlock Your Full Back in Seconds
30.5M viewsFeb 25, 2022
YouTubeSpineCare Decompression and Chiro…
Static thumbnail place holder