Pallavi Gowda | YOGA | FITNESS ✨ on Instagram: "One of my favourite backbend✨ #instagram #share #trending #viral"
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Mathilde Van Haver🤸🏼‍♂️ on Instagram: "Building a beautiful backbend isn’t just about flexibility, it’s about strength, control, and awareness. Here are 3 dynamic exercises I love to combine to improve spine mobility, open the shoulders and chest, and strengthen the upper back so your body can actually support your backbend shapes (especially in handstand 😉). Most people focus only on stretching the spine… but without specific back strengthening and shoulder activation, you’ll hit plateaus, c
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Mathilde Van Haver🤸🏼‍♂️ on Instagram: "Building a beautiful b…
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Mohit Sharma on Instagram: "Solo Leveling New backbend flow achieved it on the first try if you want to make me another tutorial, comment down below. Tag a friend, who can do it. Follow to learn new skills. #calisthenics #handstand #backbend #flexibility #balance #yogafit #fyp #fitnessmotivation #gymtok #gymgirls #begginercalisthenics #anime #sololeveling #explore"
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