The 18 Best Back Exercises for Width, Thickness, and Strength - Breaking Muscle
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The 18 Best Back Exercises for Width, Thickness, and Strength - …
Nov 19, 2011
breakingmuscle.com
If you’re aiming for more back strength, stop walking by the cable machine at the gym. You’re missing out on an effective back workout when you do! Wondering why it’s important to strengthen your back? For starters, improving your back strength helps with posture, increased stability and balance, reduced risk of back pain, spine protection, and more. Basically, the health of your back plays a big role in your day-to-day comfort and well-being, so keeping it strong goes way beyond your gym perfor
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