296K views · 37 reactions | 5 OLD SCHOOL exercises from the early 1900s to 1950s. Lots of emphasis on the thoracic spine and raw strength. Don't try these unless you are an advanced trainee! Detailed instructions and 5 more old school exercises ➞ bit.ly/oldschoolstrength | VAHVA Fitness | Facebook
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296K views · 37 reactions | 5 OLD SCHOOL exercises from the early …
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