How to Swim Backstroke
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88K views · 1.5K reactions | Moving the head from side to side in backstroke can feel productive, but it’s extra exertion with no benefit – and can actually hinder your efforts to go fast. Steve Haufler has some fixes. https://www.goswim.tv/lessons/1282-mistake-2-moving-the-head #swimming #backstroke #swimmingtips | GoSwim.tv | Facebook
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88K views · 1.5K reactions | Moving the head from side to side in back…
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GoSwim.tv on Instagram: "Backstroke balance & technique simplified! Level up your swimming with these key points. Practice makes progress. #Backstroke #SwimmingTechnique #SwimTips #SwimTraining #SwimmingDrills #SwimLife"
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