How to Train for Front and Middle Splits Quickly: Stretches, Form & More
0:35
How to Train for Front and Middle Splits Quickly: Stretches, Form & …
3.8M views11 months ago
wikiHowAdam Shuty
144K views · 2.1K reactions | If splits is your goal, this is for you! This is the exact routine I used to finally get my middle splits at 35 It took time and consistency but it got me there! Now I’m 41 I still use this routine! Let me know if you try this  #splits #middlesplits #yogatutorial | Abi Mills Yoga | Facebook
0:31
144K views · 2.1K reactions | If splits is your goal, this is for you! This i…
86.9K views2 weeks ago
FacebookAbi Mills Yoga
Middle Splits | Do It Right!
10:09
Middle Splits | Do It Right!
327.1K viewsJan 19, 2020
YouTubeTom Merrick
Gymnastics How To Do The Splits| Sariah SGG
3:50
Gymnastics How To Do The Splits| Sariah SGG
362.6K viewsJan 22, 2019
YouTubeIncredible Gymnasts!
Middle Split Loaded Mobility Routine (INTENSE)
11:46
Middle Split Loaded Mobility Routine (INTENSE)
183.3K viewsOct 30, 2016
YouTubeTom Merrick
MIDDLE SPLIT STRETCHES // Follow along
15:27
MIDDLE SPLIT STRETCHES // Follow along
26.7K viewsJun 11, 2020
YouTubeNina Strojnik
How to do the splits!
16:00
How to do the splits!
31.3K viewsSep 4, 2016
YouTubeMonika Gym
21:45
Middle Splits for Beginners - FOLLOW ALONG
320K viewsJan 28, 2017
YouTubeTykato Fitness
5:40
How to do the Splits!
960.3K viewsFeb 14, 2015
YouTubeEllie Louise
4:02
How to learn the splits
180.9K viewsAug 19, 2008
YouTubeAngela Jaleh Karami
2:52
Gymnastics How To Get Your Splits| Carissa SGG
51.5K viewsNov 8, 2018
YouTubeIncredible Gymnasts!
5:59
How To Get Your Middle Splits
4.2K viewsJan 20, 2020
YouTubeMindset to Muscle
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
1M viewsFeb 28, 2017
YouTubeSuper Sister Fitness
5:54
How to do splits (tutorial)
5.8K viewsApr 29, 2020
YouTubeDustie's World
6:49
How to get your Middle Splits in ONE DAY!
133.2K viewsAug 22, 2020
YouTubeSkylar Lee
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
605.3K viewsSep 1, 2019
YouTubeTom Merrick
6:54
Middle Split Stretch Routine (5 Minutes)
123.3K viewsJun 18, 2021
YouTubeBodyKinect by Kendall
5:46
How I Learned The Full Splits in 30 Days
12.1M viewsApr 8, 2021
YouTubeHenry Vo
10:03
HOW TO GET YOUR SPLITS IN ONE WEEK
149.6K viewsJul 7, 2020
YouTubedancingwithmackenzie
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
14:38
Mechanics Of A Side Split
1.8M viewsNov 5, 2020
YouTubematthewismith
2:16
How to improve your Middle Splits
594.3K viewsApr 12, 2012
YouTubeTHESPACETV
10:51
6 Exercises to Help You Get the Middle Split
1.2M viewsMay 19, 2020
YouTubeMovement for Climbers
7:14
How to do the splits + EFFECTIVE tips
4M viewsMay 1, 2016
YouTubeAlivia D'Andrea
3:10
How to get Middle Over Splits
599.1K viewsOct 13, 2018
YouTubeAnna McNulty
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
8:19
Middle Splits Flexibility [Follow Along Routine]
830.4K viewsDec 16, 2018
YouTubeUnity Gym
28:12
Middle Splits Stretch Routine [Follow-Along]
17.5K viewsApr 17, 2021
YouTubeKayleen Babel
3:58
How to get your splits
4.8K viewsJun 1, 2018
YouTubeily❤
See more videos
Static thumbnail place holder