Dominique Ludwig Nutritionist MSc on Instagram: "Basic Hummus. Sometimes you just want the basic hummus recipe. So here it is a simple recipe- for lots more humus recipes jump onto my bio to get my Hummus recipe e-book! 😍 So this doesn’t really need too much of a recipe, but here’s what I put in my basic hummus, which I whizz up in a food processor. 1 tin chickpeas in water, drained 1-2 cloves garlic 1 large tablespoon of Tahini 1-2 tablespoons Sicilian, lemon juice or 30g 1/2 teaspoon sea salt

Kiley O'Donnell on Instagram: "PISTACHIO & BLACKBERRY OLIVE OIL CAKE Made oh-so perfect & dairy-free thanks to @califiafarms Organic Oatmilk 🥹 Recipe below OR comment ‘CAKE’ to get the recipe set to you 🤎 #Recipe Details: Cake: - 4/5 cup (110g) shelled pistachios - 1 cup (220g) granulated sugar - 2 cups (260g) AP flour - 2 1/2 tsp (10g) baking powder - 1/2 tsp (3g) salt - 1 1/5 cups (290ml) @califiafarms Organic Oatmilk - 1 tbsp (15g) apple cider vinegar - 1/2 cup (120ml) olive oil - 1 tbsp (1

Erin O'Brien on Instagram: "This Viral Longevity Minestrone Soup is definitely one to try this season 🍅🫘🥂 It’s packed with veggies, nutritious, and simple to make! Inspired by the Blue Zones doc we loved ❤️ 6 tablespoons olive oil, divided 1 yellow onion, chopped 2 large carrots, peeled and chopped 2 large celery stalks, chopped 3 tbsp. Tomato paste 4 cloves garlic,minced 1 28 oz. can crushed tomatoes 1 large yukon gold potato, peeled and diced small 2 cups fennel (bulb, stalks, and fronds),