Here's what happens to your body when clocks 'fall back' an hour
MSNLAURAN NEERGAARD
Here's what happens to your body when clocks 'fall back' an hour
Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to bed. Standard time will ...
3 months ago
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