How to Do a Cast Handstand - Gymnastics HQ
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Straight bar handstand is the hardest to balance in comparison to the other types of equipment. After years of practice I’m able to hold it and change into different poses. Handstands take a very long time to build, and perfect. Even then there’s still more to work on. I have a deep appreciation for handstands because it means a lot of dedicated time has gone into mastering it. #handstand #skills #progress #practice #gymnasty #caligirl #outdoorworkout #inspo #strongwomen #fitgirl #crossfit #body
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