Yes, some premade freezer options are actually healthy.

Trump administration officials have been promoting the new guidelines as healthier than previous versions as well as ...

Registered dietitians warn that eating frozen pizza regularly isn't the best choice for your heart health. Many frozen pizzas are high in saturated fat, sodium, refined carbohydrates and other ...

When you just need something to grab and go, frozen meals can do the trick — as long as you know how to shop smartly. We interviewed registered dietitian nutritionists to help show you the way.

Some processed foods contain ingredients that may cause blood pressure to spike. Learn which foods to limit if you have ...

Tired of relying on omelettes and scrambles? These surprisingly protein-packed alternatives go far beyond your typical ...

Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

This column is by Emily Stoffel, a registered dietitian at Hancock Health. It’s part of PrimeTime, our quarterly magazine for ...

Shoppers share the best frozen chicken brands to buy, from lightly breaded bites to grilled strips and tenders.

Blackberries provide vitamin C, fiber, and anthocyanins that have benefits for digestive and heart health. Their antioxidants protect against cell damage.