If you're bulking up on protein or want to simply incorporate it more into your lifestyle, these high-protein finds from Aldi ...

Enjoy a simple family meal with this chunky turkey and vegetable chili (see recipe). Buy a deli vegetable platter with dips ...

Like everything else at Costco, the bags of dried fruit for sale are big. But which one is the best? We tasted 5 varieties to give you the scoop.

Many of us have heard the terms “Dry January” or “sober-curious,” but some Americans are choosing to abstain from drinking entirely.

Research shows key nutrient included in the range can help with weight loss by reducing cravings and boosting metabolism ...

Packed with the vital nutrient, it helps you feel fuller for longer and burns more calories ...

It's age-old advice: food is medicine. But most Americans are loading up on artificial additives rather than scientifically proven, whole foods. With this in mind, Sweetgreen has launched a new menu.

In unveiling new dietary guidelines, federal health officials have claimed they are correcting past guidance that created a ...

It is generally safe to take protein powder daily, provided you use it within the recommended amount and do not have kidney ...

Body recomp means building muscle and losing fat at the same time. Learn how to optimize your training and diet to see ...