Broad-leaf Plantain, or Plantago major, is a common perennial ‘weed’ found across North America. I’m sure you have seen this unassuming little plant in your yard, along the roadside or at a local park ...

Add Yahoo as a preferred source to see more of our stories on Google. Plantains are packed with potassium and fiber, making them great for heart health and digestion. Enjoy plantains as a versatile ...

In Estonia, many people learned a lesson from ethnomedicine as children: that placing a plantain leaf on a scraped knee would help to heal the skin faster. This practice has been a common way to aid ...

Plantain is a good source of carbohydrate especially when ripe; therefore it is an energy giving food. And the good news is that the carbohydrates it contains are considered as “complex carbohydrate” ...

Unripe, plantains are savory and starchy, then, as they transition from green to yellow, speckled with dots, they soften into their sweetest and silkiest form. This healthy fruit is as dynamic as it ...

This relative of the banana is also high in potassium and other nutrients. Aside from the sweet taste, plantains are actually nutritious for you, according to the dietitians we spoke to. What are ...