Hosted on MSN

Basic Zumba Moves to Learn at Home Before Your First In-Person Class

People all over the world love Zumba, a Latin music dance-cardio workout. Many of the moves are inspired by classic dance styles from Latin and South America, like salsa, samba, and merengue. Your ...
PopSugar

The Easy-to-Follow Workout Routine That'll Have You Dancing All Summer

Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...
The Gazette

Zumba fitness classes heat up in the corridor

Zumba may sound like a hot new Christmas toy, but it's actually a fitness class that is now being offered throughout Eastern Iowa. Combining Latin music with basic dance steps, Zumba “really gets your ...
The Sentinel

Reporter's Notebook: Iron Forge students learn to Zumba

Iron Forge Educational Center fourth-grader Abby Beaver was introduced to Zumba, a Latin-inspired fitness program, during a recent Zumba camp. "I like dance, and I like to ... move. I wanted to learn ...