This post is sponsored by the Ice Cream Adventures promotion at Publix. The opinions and text are all mine. This Peanut Butter Milkshake is the perfect smooth & creamy drink for summer! With just ...

Breakfast is often thought of as the most important meal of the day, for good reason. Eating a healthy breakfast provides energy to start the day and can be helpful for weight control. In children, a ...

This healthy twist on the famous Black Tap milkshakes uses frozen strawberries, frozen cauliflower, and low-fat dairy to make a smoothie that only looks decadent. Odds are, you’ve seen the milkshakes ...

Eating whole bananas aids digestion through chewing and saliva, while banana milkshakes may slow digestion due to milk curdling and heavy texture. Experts advise consuming them separately for better ...

Apples offer numerous health benefits. When it comes to gut health, even the simplest food choices can have surprising effects. Many of us enjoy apples as a light snack and milkshakes as a comforting ...