Add Yahoo as a preferred source to see more of our stories on Google. Most of us know about the “fight or flight” response, the body’s built-in survival instinct. But that framework leaves out two ...
Cooper spoke about dysregulation and the difference between coping and grounding strategies at last week’s Mental Health in the Mountains event in Telluride. The event, which the Telluride Mountain ...
Most of us know about the “fight or flight” response, the body’s built-in survival instinct. But that framework leaves out two other common ways the nervous system reacts to stress. Indeed, ...
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