Walking more isn't always the answer. For adults over 80, how you walk may have a much greater impact on longevity, ...

Despite being our fastest growing population group, the over 80s are described as "the great forgotten" in clinical research. Exercise is considered the cornerstone of non-surgical treatment of hip ...

Osteoarthritis is a common degenerative joint disease that causes pain, stiffness and swelling, and reduces your range of motion. It often affects the knees, hips and hands, although it can also occur ...

A new NDORMS study has found that a tailored exercise program for people aged 80 years and older with hip and/or knee osteoarthritis and other long term health conditions is both practical and ...