Add Yahoo as a preferred source to see more of our stories on Google. Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars. Getty Images.

Breakfast has long been called the most important meal of the day. While I believe all meals are important, breakfast plays a unique role because your body is naturally primed to eat and metabolize ...

If you grew up being taught that breakfast is the most important meal of the day, you’re not alone. Millions of us were indoctrinated with the idea that eating that morning meal is what tells your ...