And if you should do the same.

While we all want to enjoy what's on our plate, it is still important to eat a varied diet. Learn how you can find balance while still enjoying the foods you love.

Residents in some neighborhoods of Los Angeles live in food deserts, creating systematic barriers to healthy eating. The nonprofit organization Food Empowerment Project defines a “food desert” as a ...

“One thing is overcooked, another under, or it is just generally underwhelming,” the woman said of food at restaurants Brian Anthony Hernandez joined PEOPLE as a writer-editor in 2023. He was promoted ...

The author is seeking to lose weight for aesthetic and health reasons but is unwilling to give up eating good food. Previous experiences with dietitians involved unappealing advice, such as avoiding ...