Turn Screens Off One Hour Before Bed. Experts agree that stepping away from screens is key for an effective wind-down routine ...

Long-term exposure to fine particulate matter may significantly impair the ability to remember word meanings and general ...

Inside the brain is a dense network of neurons that receive, process, and relay information. The synapse, where neurons meet, ...

A landmark 20-year analysis of the ACTIVE trial suggests that targeted, reinforced speed-based cognitive training may delay dementia diagnosis, offering new insight into how structured mental ...

A study of more than 700 adults found that long term exposure to air pollution was linked to lower semantic memory scores.

Recent clinical research in nutritional psychiatry demonstrates that your daily menu directly dictates mental well-being, ...

A new study by researchers at UC Davis Health and Kaiser Permanente found that higher exposure to very small air pollution particles (PM2.5) over a 17-year span was associated with lower semantic ...

Discover how just two hours a week can slow brain aging by up to 20%. Learn the science behind this simple cognitive health ...

Health remains a major concern for many people, with growing interest in staying fit and healthy by following expert advice ...

As cannabis legalisation expands and marijuana products become more potent, scientists are racing to understand the drug’s long-term effects. Researchers from the National Institute on Alcohol Abuse ...

"Canada's air is often described as clean, but our findings suggest that even low levels of air pollution are linked to worse ...