Stay active this spring with the Aventura Fitness Boot Camp, a high-energy outdoor workout designed for all fitness levels. The event will be held on Saturday, April 26, at 9 […] The post City of ...

Co-owner Kellie Heller and her team offer instructor-led, 45-minute workouts, along with one-on-one meetings with trainers so members can share their individual goals.

As Kyle Furlow of Boot Camp Moms gears up for the birth of her second child, she's been mindful of her exercise routine, making adjustments when needed, but staying active. She offers a workout for ...