Way back when, digestive issues were a thing many people kept under wraps. Now, it’s become increasingly clear that a lot of people suffer from digestive problems like bloating, constipation, diarrhea ...

Does your digestion leave something to be desired? If you often experience discomfort after eating, you’re not alone. According to the National Institutes of Health, 60 to 70 million Americans are ...

Papaya contains papain and chymopapain, proteolytic enzymes that break down proteins into amino acids. This reduces the ...

Tamarind, or imli, can make digestion easier. Here are the health benefits that the pungent fruit can provide and how to ...

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The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

You’ve spent good money on organic produce, grass-fed meats, and probiotic-rich foods. You’ve ditched the processed junk, maybe even gone gluten-free or tried the latest gut-healing diet. Yet somehow, ...

Raw honey, untouched by pasteurization or processing, preserves the natural vitamins, enzymes, and phytonutrients that are often lost in conventional honeys. With a sequence of sweet notes depending ...

Serrapeptase, also known as serratiopeptidase, is produced naturally within the digestive tract of silkworms. It’s a proteolytic enzyme, which means it breaks down nonliving protein tissue into amino ...

Pancreatic enzyme replacement therapy (PERT) is the gold standard treatment for exocrine pancreatic insufficiency (EPI). It creates the enzymes your pancreas can’t make using digestive enzymes. PERT ...