A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

Back pain shows up anywhere from the base of your neck down to your tailbone. The discomfort might feel burning, aching, dull, sharp, shooting, stabbing or throbbing depending on what’s causing it.

It’s quite disc-ouraging, really. Most Americans will experience back pain at some point — and many times it’s not a result of injury or illness. Seemingly simple, everyday tasks can cause or ...

Back pain is often dismissed as temporary discomfort caused by poor posture, strenuous activities or aging. However, when left untreated, persistent back pain can be a warning sign of underlying ...

If you haven't already experienced back pain, odds are that you will someday. In fact, up to 85% of people in the United States will deal with back pain at some point, per the American Association of ...

In some cases, a steroid (cortisone) injection can reduce back pain and nerve pain that travels into your buttocks and legs by reducing inflammation. Our spine specialists may prescribe a combination ...

Nearly 40 percent of Americans struggle with back pain, making it the most common area of the body for aches. While it’s tempting to quit all activity and recuperate in bed with a heating pad, some ...

If you have yet to experience back pain, the odds are sadly stacked against you. According to World Health Organization data, most people will experience low back pain at some point in their lives.

Clinical depression is often linked to aches and pains, including back pain. Having chronic back pain is also associated with worsening depression symptoms in some people. Research indicates there’s a ...