Acroyoga — the partner-based practice you’ve likely seen while scrolling your Instagram feed — is much more than a picturesque social media trend. Inspired by acrobatics, traditional yoga and other ...

Karlie Kloss and Ashley Graham's airplane move is friendship *and* fitness goals. Here's exactly how to do the AcroYoga pose, straight from personal trainer and yoga instructor Kayla Kleinman. With ...

Many of my friends enjoy yoga as much as I do, but our practices never really cross paths. Even on the rare occasions we'd attend a session together, it was never a joint effort once we reached the ...

Joshua Roberts started looking into AcroYoga, an exercise discipline that combines acrobatics and yoga, about two years ago. A friend pointed out some photos on Instagram, he said, and the two began ...

Acroyoga has been growing in popularity across the Capital Region, offering both fitness benefits and a unique opportunity to connect with others. Sean Hodgkiss, who has been teaching yoga for nearly ...

While I generally work out by myself, I've also tried exercising with my dog, an SO, and my BFF. As adorable as my pup and my boyfriend were, though, I personally got the best workout (and had the ...

With Kloss as the base and Graham as the flyer, the duo executed the a high-flying front plank perfectly. But does the super-fun move that conjures trapeze-worthy images have any fitness benefits ...